Who doesn’t think about what their dreams mean? However, many of these same people think that dream interpretation and meaning is phony.

Actually, interpreting dreams can be helpful in many different ways. Many studies have shown that there is a scientifically-verifiable pattern of meaning in people’s dreams.

Research has shown that most people dream about people, places and memories that are significant for them.

What does importance or significance mean for dream science? It means events, images and memories that have had an emotional impact on the dreamer. This finding alone illustrates how dreams have meaning, and are not just random bits of fluff dispersing into the breezeway of our minds.

dream interpretation and meaning is more difficult at a personal level. Such as, well, what does this image mean for me?

Many run to dream dictionaries for dream interpretation, but dictionaries only reveal the collective or cultural significance of dream images.

Besides cultural levels, dream images also can have personal significance for the dreamer, which may even be contrary to the cultural level! The bottom line is that dream interpretation is not an easy calculation or a quick-fix solution. To get at these deeper levels of dreams, the dreamer has to take some time to explore their own personal mythology.

Some good ways to explore dream interpretation are to keep a dream journal and focus on not only the images but the emotions in the dream.

Also, deepen your association with an image through your own research into the stories and myths you were told as a child. The dream dictionaries can be of some help, but this is only a starting point for interpreting your dreams.

Filed under: Alternative Health

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